Loving kindness attracts
loving kindness…you receive what you give. I loved this statement said at the beginning of
the recording. I tend to think what you
give to others you will receive back fully.
It may not be at this very minute but it will come.
Begin by thinking of
someone you love with great tenderness...the first person I thought of was my
six year old son. It is not hard at all
to open my heart even more to my son. I
love him with every inch of my soul. He
is the reason I wake up every morning and strive to be a better person. Then when I was told to turn this same
feeling to myself…this caught me off
guard but I feel I love myself almost as much as I love my son. I feel it is important to love yourself fully
before you can love anyone else. This exercise
was great…I felt like it opened my heart even more and the ocean waves relaxed
me. When it was time to
think about someone who is suffering it made me sad to think about a woman whose
daughter recently took her own life. This
child was only 16 and I don’t even want to imagine what her mother is going through. I pray for her daily and hope she is staying
strong for her other children. I wouldn’t
take her feelings for myself but I wish I could take the hurt away. Then I was to think
about strangers even my enemies. I don’t
let people who have done me wrong keep me down.
I forgive and pray for them. This
exercise was nice because it helped with opening up my heart and remembering to
forgive those who have done me or someone I know wrong. Forgiveness is important to live a healthier,
happier life in my opinion.
Mental workout is actually
thinking about inner feelings such as love and anger. Mental workouts can help us understand things
more. I feel these workouts can be
helpful to balance one’s life and help one love more.
I have long felt a special connection with Herbal Medicine. For one thing is natural, Charlie we went to the same small college in Southern California — Claremont Men’s College — though he dropped out and ultimately enrolled at the Julliard School of the Performing Arts in New York. Had he stayed at Claremont, he would have been a senior the year I started there; I have often kidded that I was the reason he left when he finds out I had herpes. So my life have been lonely like hell all day I couldn't bear the outbreak pain, Tasha then introduce me to Dr Itua who use his herbal medicine to cure her two weeks of drinking it. I place an order form him and he delivers to my post office then I picked it up and used for two weeks all my sore was healed completely no more outbreak I'm honestly telling you this man is a great man, I trust him and his herbal medicine so much I'm sharing this to show my appreciation also to let sick people know there is hope with Dr Itua Herbal Made Medicine.Dr Itua Contact Email.drituaherbalcenter@gmail.com,Whatsapp.+2348149277967
ReplyDeleteHe cures.
Herpes,
STROKE.
Hepatitis
H.P.V TYPE 1 TYPE 2 TYPE 3 AND TYPE 4. TYPE 5.
HIV
SYPHILIS.
Liver/Kidney Inflammatory
Epilepsy